When I went away with my friends to the lake house, I called my local cocktail bar ahead of time and asked if they could make me a nonalcoholic beverage to-go. I felt silly doing it, but they told me that sober house dorchester ma my order wasn’t all that unusual. Steve Kobashigawa, a marriage and family therapist based in L.A., said that when you feel a craving come on, do what you need to do to get into a more positive headspace.
- 💙 Spend time Nurturing Relationships in your life through alcohol-free quality time, and witness your connections bloom.
- This had its benefits, I finally started writing that book I’d been talking about for years, but on the other hand I found myself isolated from my friends and my old haunts.
- We’re here for you along the way.
- If so, invite your friends or loved ones over the next time you plan to watch a live event.
- If you ever find yourself in Brooklyn (and why wouldn’t you?), I strongly recommend stopping by Kava Social if you’re booze-free.
Plan your next adventure:
Creating new habits and rituals will help you grow more comfortable in your alcohol-free life and discover all the activities that truly bring you purpose and joy. Looking for some extra support and guidance on your sobriety or moderation journey? Monument offers many expert resources, including alcohol therapy, medication to stop drinking, and alcohol support groups. We’re here for you along the way. Engaging in team sports or joining a local club can foster a sense of community and accomplishment. I had a great time that weekend, even though I was the only sober one in the group.
A final word on having fun sober
Start learning a new language with one of these apps. Or, make something new by picking up a stress-relieving fiber-based art—whether that’s sewing your own clothes, crocheting, embroidery or otherwise. Give yourself the gift of having an event to look forward to, by browsing sites like Groupon. Schedule a spa day, class, or outing based on what deals you can find. Establish a daily meditation or mindfulness habit—you can schedule it for moments when you are particularly craving a cold one.
Why you don’t need alcohol to have fun
Roller Coasters and other amusement park rides are a great way to get a thrill without any substances needed. If you’re looking for something slightly more tame, you can go out laser tagging, arcading, indoor skydiving, zip lining, or dancing at a silent disco. These activities are a great way to release stress and get your endorphins pumping.
Having Fun and Relax by Practicing Self-Care
Sober Activities That Are Fun & Fulfilling
- Hands Across the Border offers news coverage and photo/video/interview opportunities for our media partners.
- I had thought I’d want to spend evenings there imbibing with a Super Tuscan wine, but now I’m not so sure.
- Get in touch with your grandparent, uncle, niece or other family member you’ve not spoken to for ages and see how they’re doing.
- You don’t need to join your local CrossFit gym.
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